PHYSIOLOGICAL CHANGES IN THE BODY DURING THE DEVELOPMENT OF THE PHYSICAL QUALITIES OF BOXERS
Kochanov Dauletbay Erejepovich docent, b.f.f.d. Nukus branch Uzbek State University of Physical Education and Sports, Qonirbayev Dastan Mırzabay o’g’li Student of the Nukus branch Uzbek State University of Physical Education and Sports
Keywords:
endurance, agility, flexibility, strength, physiological change, individuality, ability, methodology, strategy, recovery.Abstract
This article delves into the physiological changes that occur in the body during the development of physical qualities in boxers. Specific physical characteristics and basic physiological mechanisms, such as strength, speed, endurance and agility, necessary for success in boxing, have been analyzed. It also analyzes muscle, cardiovascular, and metabolic changes in response to boxing-specific training, emphasizing the role of nutrition, recovery strategies, and weight management in optimizing physiological adaptations. In addition, the article examined the correlation between physiological changes, the Prevention of injuries and the impact of aging on physiological development.
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