MASS SPORT SHOULD START WITH THE FAMILY, AND IN THIS PHYSICAL EDUCATION IS THE WAY TO PERFECTION
Rashidov Khurshid Karimovich, Doctor of Philosophy in Pedagogical Sciences PhD, Associate Professor, Department of Social Sciences and Physical Education, Navoi State Mining and Technological University
Keywords:
physical culture, education, healthy lifestyle, family, system, harmonious generation, sport, propaganda.Abstract
Physical education, bodybuilding is an integral part of general education, aimed at improving health, harmonious development of the human body. It is one of the indicators denoting the state of physical culture in the society. The main means of physical education: physical exercises, hardening of the body, hygiene of labour and everyday life. It is also accompanied by mental, moral, labour and aesthetic education. The branched system of physical education includes: the family and preschool period (from infancy to kindergarten), school age, the period of secondary specialised and higher education, and physical education in adulthood (male and female). Family and educational institutions are equally responsible for the development of this system, which is crucial for the development of our society, the bright future of the younger generation.
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