THE SIGNIFICANCE OF SPORTS ACTIVITIES IN DEVELOPING THE INTELLECTUAL AND PHYSICAL QUALITIES OF VOLLEYBALL PLAYERS
Maqsud Kamolovich Mahmudov, Lecturer at the Department of Sports Activities, Bukhara State University
Keywords:
sport, training, exercises, intelligence, quality, abilities, development, preparation, role, logical task, result.Abstract
the article describes the mechanism for the development of intellectual and physical qualities in volleyball players during sports training. Also shown is a system of exercises for specific training, ways to improve the individual mental and physical capabilities of volleyball players of various roles based on the instructions of the coach.
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