METHODOLOGY FOR DEVELOPING PHYSICAL QUALITIES OF WRESTLING ATQLETES
Lecturer at the Faculty of Physical Culture, Bukhara State Pedagogical Institute Usmonov Feruz Farhodovich
Keywords:
physical quality, sports, endurance, training, aerobic, anaerobic.Abstract
the article describes the importance of wrestling sports, the impact of popularizing this sport among young people on the development of society. The main focus is on the issues of the formation of the physical qualities of wrestlers. Physical quality endurance world standards analyzed .
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