SCIENTIFIC AND METHODOLOGICAL BASIS OF THE IMPROVEMENT OF BOOTS IN PHYSICAL EXERCISES, PUBLIC SPORTS AND HEALTH EVENTS
Mukhametov Akhmad Mukhametovich Tashkent Financial Institute Associate Professor of the «Physical Culture and Sports Activities» Department
Keywords:
physical culture, sports, physical education, physical development, physical training, physical training, students, standardization, sports training, exercises.Abstract
Physical exercise, community sports, and health events play a pivotal role in promoting the well- being of individuals and communities alike. Effective organization of these activities is essential for ensuring their success and maximizing the benefits to participants. This scientific article explores the organizational fundamentals that underpin the improvement of individuals in physical exercises, community sports, and health events. Drawing from research and practical insights, we discuss key principles, strategies, and considerations to optimize the planning and execution of these activities. By understanding and implementing these fundamentals, organizers can enhance the overall experience and outcomes for participants, contributing to healthier and more active communities.
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