IMPROVING THE TEACHING METHODS OF THE TECHNIQUE OF SETTING THE STUDENTS’ FEET TO INCREASE THE RUNNING SPEED

Khaidarov Ulugbek Rustamovich, Teacher of the Department of Physical Education and Sports Bukhara State Pedagogical Institute, Bakhodirova Feruza Bakhodirovna, Student of the Faculty of Physical Education Bukhara State Pedagogical Institute

Abstract

this article discusses the issues of sports training of sprinters at the stage of preparatory specialization, based on which due attention is paid to the development of speed abilities. The article analyzes the level of physical fitness of track and field sprinters. The application of special exercises in the training process is considered, which improve technical preparedness, affecting speed qualities. The results of the study are reflected and the dynamics of changes in the results for the main indicators is studied.